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This is the bar I hand my own patients.

I spent forty years helping patients manage blood sugar. RyD Right is the protein bar I made for them, with plant-based protein, real fiber, and no added sugar.

Michele Sturt, DNP

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9 to 11g plant-based protein

From pea protein and almond butter.

No added sugar

A touch of stevia. No artificial sweeteners and no sugar alcohols.

10 to 11g fiber

Fiber and black bean flour, so it keeps you full until your next meal.

Why I made this bar

For forty years I worked in internal medicine, cardiology, and diabetes care. I spent a lot of that time telling patients to eat more protein and less sugar, then watching them pick up snack bars that were closer to candy.

So I started making my own at home in my kitchen, with almond butter, black beans, and fiber. RyD Right is that bar. It is named for my son Ryder, who lived a vibrant life.

Michele Sturt, DNP

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The RyD Difference

Almond butter, pea protein, black beans, and fiber, with no added sugar. Simple ingredients I would recommend to my own patients, in a bar that tastes like a real snack.

What's inside

Forty years of diabetes and heart care went into choosing every ingredient. Here is what is inside each bar, and why.

See the ingredients

Made for the long Ryd.

RyD Right · Clean protein bars, formulated by a Nurse Practitioner · rydright.org